HEALTH | REHAB | PERFORMANCE
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Chiang Mai, Thailand   /   Integrated human performance

BUILT FOR
PERFORMANCE.

Health | Rehab | Performance

An integrated approach to health, injury rehabilitation, and performance optimization—built around the human, not just the symptoms.

Explore working together ↗
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01 / The pillars

THREE PILLARS.
ONE GOAL.

To help you feel, live, and perform better.

01 / FOUNDATION

Health.

Building the foundations of health through a nervous system lens. Integrating sleep, stress management, nutrition, and recovery to improve how you feel, live, and perform.

02 / REBUILD

Rehab.

Individualized corrective exercise and progressive strength training designed to support physical recovery, restore function, and rebuild confidence in your body.

03 / EXPRESSION

Performance.

Developing strength, power, speed, and resilience through progressive training designed to expand your physical capacity and elevate athletic performance.

02 / OUR METHODTHE PROCESS / 01—03

ASSESS | MODIFY | INTEGRATE

01

ASSESS

Our process begins with understanding the whole human. We review your health history and assess your goals, limitations, and nervous system function to identify the factors influencing how you feel, live, and perform.

02

MODIFY

From there, we modify the inputs that matter, using individualized strategies to develop capacity and create meaningful adaptations.

03

INTEGRATE

Finally, we integrate these adaptations into coordinated, adaptable movement that translates into everyday life and athletic performance.

No one-size-fits-all approach.

Just thoughtful assessment, individualized work, and a clear direction forward.

HEALTH | REHAB | PERFORMANCE
03 / Ways to work together

OFFERINGS

Individualized support, wherever you are in your journey.

01 / COACHING

Remote Coaching

Individualized coaching integrating health, rehabilitation, and performance. Personalized programming, ongoing guidance, and support wherever you are.

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02 / COACHING

In-Person Coaching

An individualized coaching experience combining movement assessment, progressive training, and health strategies to develop lasting physical capacity.

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03 / INTENSIVE

The Capacity Project

A 90-DAY INTENSIVE · REMOTE OR IN-PERSON

A comprehensive 90-day coaching experience integrating health, rehabilitation, and performance through in-depth assessment, individualized programming, and dedicated support. Available remotely or in person.

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Coaching supports individual health and performance goals; it does not replace medical diagnosis or licensed physical therapy.

04 / In-person investment

CHOOSE YOUR
INVESTMENT.

I'm committed to making high-quality bodywork, injury rehabilitation, and performance coaching more accessible while building a sustainable practice that supports both the people I serve and those who help make this work possible.

That's why I offer flexible investment options based on your current financial circumstances. Choose the level of investment that feels sustainable for you.

Regardless of the amount you invest, the quality of care and level of commitment remain the same.

Select your investment level
5-Session Package
฿8,750
฿1,750 per session
4 Sessions / Month
฿6,000
฿1,500 per session
8 Sessions / Month
฿12,000
฿1,500 per session

All prices in Thai baht (THB). Your investment tier does not change the services included in your chosen offering.

Compare your options

WHAT'S INCLUDED.

Service benefits5-Session PackageMonthly Membership
Individualized care & bodywork✓✓
Injury rehabilitation & performance coaching✓✓
Customized strength & conditioning program—✓
Ongoing nutrition coaching—✓
Advance booking window30 days90 days
Minimum notice to book48 hours24 hours

All appointments are subject to availability. Minimum booking notice is separate from the cancellation policy below.

Find your fit

THE OFFERINGS.

5-Session Package

Individualized one-on-one care integrating hands-on bodywork, injury rehabilitation, and performance coaching. Ideal for travelers, visitors, or individuals seeking short-term care.

Monthly Memberships

Ongoing individualized care integrating hands-on bodywork, injury rehabilitation, and performance coaching, plus a customized strength and conditioning program updated monthly and ongoing nutrition coaching and lifestyle support.

Booking & cancellation policy

24-Hour Cancellation Policy

Appointments may be canceled or rescheduled with at least 24 hours' notice. Cancellations made with less than 24 hours' notice, or missed appointments, will count as a completed session.

I understand that unexpected circumstances arise and will consider exceptions on a case-by-case basis.

Ready to get started?

LET'S GET TO WORK.

Whether you're recovering from an injury, working through physical limitations, or looking to improve your performance, we'll start by understanding where you are and where you want to go.

Inquire About Working Together ↗

In-person care at The Wall Studio, Chiang Mai. Remote coaching available separately.

05 / Client experiences

IN THEIR WORDS.

Perspectives from clients and collaborating practitioners who have experienced the work firsthand.

PROFESSIONAL TRUST
“Very quickly I knew that Michael would be someone that I would have no reservations referring patients to...”
— Steve Cuddy · Physical TherapistProfessional testimonial
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As a physical therapist, I’ve collaborated with Michael on numerous clients. He doesn’t just want to understand what I was doing with out patient-clients, but wanted to know and understand exactly what would be needed to provide them with the best training principles, techniques, and tools for success beyond he gym. Very quickly I knew that Michael would be someone that I would have no reservations referring patients to, not only because he would listen to my ideas but because he would go above and beyond to apply them in training. He has a unique ability to form the kind of rapport with his clients that will add to their success in the gym. One thing that has been really cool is the variety of clientele I’ve seen him have, from high level athletes, to postpartum moms, and from crossfit athletes, to struggling post-surgical patients.

WHOLE-PERSON COACHING
“He creates a safe, judgment-free space where I feel seen as a whole person, not just a body to train.”
— Paige Ryan · Manual Osteopathic Therapist★★★★★ Google review
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I’ve been working with Michael for nearly four months and have felt incredibly supported throughout. What sets him apart is his holistic approach—he looks at the full picture, regularly checking in on sleep, nutrition, stress, and life outside the gym. He creates a safe, judgment-free space where I feel seen as a whole person, not just a body to train. As a Manual Osteopathic Therapist, I deeply value practitioners who understand the nervous system, and Michael’s knowledge in this area truly elevates his ability to guide others on a deeper level. He’s helped me move and breathe better and his insight has allowed me to connect more fully with my body and make lasting lifestyle shifts.

INJURY REHABILITATION
“He takes time to truly listen to you and goes above and beyond in the way he tailors each session.”
— Brooke Holle★★★★★ Google review
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I’ve had chronic neck/back pain for the past 2-3 years and had never been able to figure out the cause or how to relieve my pain until I started working with Michael. He takes time to truly listen to you and goes above and beyond in the way he tailors each session. 10/10 would recommend!

LONG-TERM TRUST
“Over the last 5 years I’ve turned to Michael for somatics, nervous system regulation, body work, injury rehab and strength building.”
— Sage Briggs★★★★★ Google review
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I cannot say enough good things about Michael’s work. Over the last 5 years I’ve turned to Michael for somatics, nervous system regulation, body work, injury rehab and strength building. He is a one stop shop and his holistic approach to how each one impacts the others is second to none. He is incredibly knowledgeable about body mechanics and movement and has supported my wellness journey in ways no other practitioner has been able to. 5 stars across the board, I would put 10 if it was an option.

BODYWORK & ATTUNEMENT
“I felt an immediate safety with Michael’s touch as it was quickly evident that he could feel subtleties in my nervous system that have been rarely recognized by other practitioners.”
— Courtney D. · Sexual Wellness EntrepreneurClient testimonial
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Michael’s bodywork initially surprised me. The charisma, humor, and life experience Michael possesses is not something I’m used to experiencing in combination with such subtle skill refinement. I felt an immediate safety with Michael’s touch as it was quickly evident that he could feel subtleties in my nervous system that have been rarely recognized by other practitioners. He brings a level of care & cleanliness to his practice that has me feel privileged to be on the receiving end of. I have also felt struck by the generosity & purity of heart/service that Michael brings to his bodywork… I receive so much more than just hands-on touch in our sessions; there is a nourishment that comes from feeling seen, felt, & cared for that feels unique to Michael’s flavor of work.

MOVEMENT EDUCATION
“Michael did an excellent job explaining the methodology and reasoning behind his selections and our workout.”
— Jo Chen★★★★★ Google review
Read full testimonial

I’ve only had one session with Michael so far but the amount of value I’ve gained from it is incredible. Michael was able to cue me into a state of body awareness that I’ve not experienced before. In addition, he was able to diagnose and address inefficient movement patterns and tightness that I had which had contributed to back pain that I have intermittently been afflicted by. After the session, I felt space and looseness that I hadn’t realized was possible in my back. In addition to guiding me through exercises, Michael did an excellent job explaining the methodology and reasoning behind his selections and our workout. This will give me the vocabulary and discernment to evaluate and communicate with any other health/fitness professional I encounter in the future.

Google reviews shown here were written about my previous U.S.-based practice, before I began practicing in Chiang Mai. Other testimonials were shared directly by clients and collaborators. Excerpts are taken from the original statements; expand each to read more.

06 / The practitioner

EXPERIENCE
MEETS
CURIOSITY.

Michael Wright, a rehab/performance coach and bodyworker with 19+ years of experience across movement, strength and conditioning, athletic performance, and hands-on work.

His approach combines exercise science, practical coaching, manual therapy, and advanced study of the nervous system—connecting what happens on the treatment table with what matters in training and life.

EducationB.S. Exercise & Sports Science / Business Management — Texas State University
Certifications & TrainingCertified Personal Trainer · PRI Myokinematic Restoration · Precision Nutrition Level 1
Advanced Studies & ExperienceSomatic Experiencing® advanced-level training · Trauma-informed bodywork and recovery · Plant medicine preparation and integration
THE PRACTITIONERHealth | Rehab | Performance
Let's connect

START
HERE.

Tell me a little about what you're working through or working toward. I'll help you find the right starting point.

In-Person Coaching | The Wall Studio, Chiang Mai
Remote Coaching | Available Worldwide

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